What is Mom Guilt and Why Do So Many of Us Have It?

Welcome to Being a Parent is Hard! Our new episode, What is Mom Guilt and Why Do So Many of Us Have It, talks about why moms are especially prone to feel guilty, what we tend to feel guilty about, and how best to manage this very uncomfortable feeling. We discuss how mom guilt is related to each person's unique childhood and the way we are all socialized as women. Perhaps most importantly, we talk about how to avoid passing this down to our daughters and how to model having balance and self-care in our lives. We share personal stories, clinical insights, and practical suggestions. We hope you can join us!

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