Being A Parent Is Hard!

Being a Parent is Hard! As clinical psychologists working with children, teens, and parents, we are here to make a difficult job just a little easier. Come behind the closed door of the psychotherapy office as we offer insights, hands-on tools, and unique strategies to help you better understand and support your children. Focusing on the challenges of normal development and the more serious concerns that parents bring to us every day, we will discuss issues such as emotional communication, discipline, limit-setting, ADHD, social media, academic pressure, anxiety, bullying, parental disagreements, substance abuse, and more. We will touch on it all. Please join us! Contact us at: beingapersonishardpodcast@gmail.com

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Latest episodes

15 April 2025

Dating, Curfews and Other Dicey Topics

Welcome to Being a Parent is Hard! This episode focuses on helping parents survive the storm of adolescence by focusing on limit-setting around curfews, dating and other tricky topics. We share stories from our lives and our offices and offer hands-on guidance around limit-setting that focuses on your values rather than your anxiety. We discuss questions such as when to allow your teen to go into the city with friends, how to set an appropriate curfew and manage the inevitable curfew violations, and how to respond to your teen's alcohol and drug use when they are out with friends. Please join us!

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24 March 2025

Understanding Disordered Eating in Children and Adolescents

Welcome to Being a Parent is Hard! Pediatrician Dr. Maggie Chalson joins us in this episode to discuss disordered eating in children and teenagers. Problems such as a distorted body image, feelings of self-hate related to one’s appearance, restricting food intake, overeating, and full-blown eating disorders all plague today’s children and adolescents. Social media and many parents’ preoccupation with their own weight and appearance all serve to stress and pressure our kids. Dr. Chalson shares stories from her pediatric practice and offers valuable insights and strategies to identify, understand and address disordered eating. Please join us! We can be found on Apple Podcasts, Spotify, and Overcast.

beingaparentishardpodcast@gmail.com

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11 March 2025

When Parents Disagree

Welcome to Being A Parent is Hard. Step into our office as we discuss the thorny issue of how best to manage parenting disagreements. We will be talking about why it is inevitable that parents will disagree about child-rearing issues. We will explore how you and your partner can serve the best interest of your children and protect your relationshiip when tackling these disagreements. From disagreeing on methods of disciplilne to differing views about gradually giving your teenager more freedom and responsibility, parenting disagreements require thoughtfulness, patience, and good communication. Please join us.

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25 February 2025

OCD in Kids: What it Is and What it Isn't

Welcome to Being a Parent is Hard! Join us as we talk about the signs and symptoms of OCD in both kids and parents. Did you ever wonder why your child has to do things in a particular order, repeatedly asks the same question, or relentlessly insists that you phrase something a certain way? We share clinical stories about the nature and treatment of Obsessive Compulsive Disorder and help parents distinguish between a headstrong kid and one who is rigid, anxious, and in need of therapy. We will also discuss hands on strategies for helping our children and teenagers manage the stressful and sometimes, infuriating symptoms of OCD. We hope you can join us! We can be found on Apple Podcasts, Spotify, and Overcast.

beingaparentishardpodcast@gmail.com

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10 February 2025

When is it Time to Talk about Medication?

Welcome to Being a Parent is Hard! When kids are struggling with painful symptoms of anxiety, depression or ADHD, parents often ask whether they should be considering medication for their child. In this episode, we offer insight and guidance about when a consultation for medication is indicated. We share clinical stories, concrete information, and hands-on advice about the pros and cons of different kinds of medication and when they should be considered. We hope you can join us! We can be found on Apple Podcasts, Spotify, and Overcast.

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20 January 2025

Exercise and Kids: A Family Affair

Welcome to our latest episode of Being A Parent is Hard! This episode focuses importance of exercise for children and teens. Our special guest Rocky Ribacoff, a personal trainer, group fitness coordinator, and nutrition coach, offers us invaluable information about the different types of exercise for kids of different ages. And she offers us some hands-on advice about how best to help our kids enjoy and integrate exercise and good nutrition into their busy lives. Please join us! We can be found on Apple Podcasts, Spotify and Overcast

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